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Nature & Herbal Living, for Real People in the Real World

I’m a nature-loving woman in my 50s with a lifetime of experience in the outdoors and a long, curious journey into herbalism. I share practical, down-to-earth ideas for getting outside more, noticing the plants around you, and using simple herbal practices in everyday life.

Outdoor life Foraging & wild plants Practical herbal learning
Start here Work with me / say hello

About Tiffany

A lifetime in nature, and a herbalist-in-training who still believes in asking questions.

I’ve spent decades walking trails, camping, and learning the rhythms of the mountains and forests around me. I’m not a “perfect homesteader” or a polished influencer. I’m a woman who loves fresh air, mossy paths, and the quiet satisfaction of knowing my local plants.

My herbal learning is ongoing and honest. I’m interested in what actually helps real people in real lives: teas you’ll actually make, remedies you’ll actually use, and outdoor habits you can actually keep.

My values:
  • Respect for the land and the plants we use
  • Evidence-informed, experience-backed herbal learning
  • Accessibility for beginners and older bodies
  • Slow, steady progress—no “all or nothing” thinking

What I Share

Expect practical, grounded content—not fantasy cabin-in-the-woods perfection.

Outdoor Life for Real People

Ideas for enjoying the outdoors in the body you have now, with the time and energy you actually have.

Short walks Gentle hikes Cold-weather tips

Foraging & Plant Awareness

Simple introductions to local plants, with a focus on safety, ethics, and learning to really see what’s growing around you.

Plant ID basics Seasonal plants Respectful harvesting

Herbal Learning & Everyday Use

Teas, infusions, and basic preparations you can make at home with clear guidance and realistic expectations.

Herbal teas Infused oils Simple remedies

Printable Guides & Resources

Checklists, plant notes, journal pages, and simple tools to support your own nature and herbal journey.

Trackers Reference sheets Beginner-friendly

Start Here

If you’re new to all of this, start small. You don’t need to “be outdoorsy” or “know herbs” already.

Good first steps

  • Pick one nearby walking route and make it “yours”.
  • Choose one plant to notice each week—its leaves, shape, and where it grows.
  • Try one simple herbal tea and see how it feels in your body.
  • Keep a tiny notebook or note in your phone for observations.

Coming soon

  • Beginner-friendly plant profile sheets
  • Simple checklists for short walks and day hikes
  • Intro guides to a few key herbs I return to again and again

Want to know when new guides are ready? Check back here or connect with me using the contact section below.

Contact & Links

Have a question, a story, or a collaboration idea? I’d like to hear from you.

Right now this is a simple, growing home for my work. If you’d like to get in touch, ask about a resource, or talk about collaboration, the best way is by email or social.

Email: tfybraun@gmail.com Pinterest: Your Pinterest profile

Over time, this space will grow with more plant profiles, guides, and practical tools. For now, think of it as a quiet trailhead: a starting point.